Birth, you did it! Now you are healing and transitioning to teaching your baby how to feed, making milk, and learning how to take care of your body and your newborn.

Excellent nourishment will optimize your recovery and help your body do what it knows how to do.

You     are     amazing.

Don’t forget to utilize your support people! If they ask you what you need TELL THEM. Your best friends will come clean your bathroom. 

Please call with questions, I am here to serve your needs. 239-481-8730

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