I remember getting serious about what I was eating and not eating when I planned my first pregnancy. Growing another human takes some extra nutrients AND so does making milk.
I started eating fresher foods and wanted safe, effective supplements to fill in the blanks. A friend recommended them and I gave them a go. [I also rode my bike to work for the entire pregnancy and got some interesting looks that quarter mile of bike path!]
I felt wonderful, had healthy babies, recovered quickly, made plenty of milk and my kids had to keep up with my energy!
I am not formally trained in nutrition, I am trained in laboratory and breastfeeding science with over 30 years of experience as a parent and working with other families on their feeding, nutritional and household toxin reduction goals.
When I first discovered these products, I thought all companies had to have the quality control, science and proof of effectiveness that this one holds as a basic value. Not so. I remember being very angry that there was no proof that other supplement companies did anything to insure their product were safe or effective. not even close. I checked it out and was delighted and grateful to have found this. That is why I trust the integrity, science, and safety for my family and yours. Links: SAFE PROVEN
That said, you are invited to check out this personalized system designed for the specific needs of pregnant and lactation women. No obligation and you are welcome to explore!